PT Graduate Podcast #156 – Rich Ellis interview with Bayley Garnham

Rich Ellis’s Podcast ‘PT Graduate #156’ can be listened to below.

Rich talks to Bayley about:

Training in the gym from a young age
Living with dyspraxia
Using the gym for discipline and growth
Olympic weight liftingBayleys

Top Tips:

Be open-minded and flexible with your approach
Don’t force your passion onto others who may not be in the same place
Be open to different
Be honest with your mistakes- Authenticity 00 treat clients supremely well

Coaching for coaching Info with Rich Ellis: www.richellis.nz

LISTEN ON YOUR CHOSEN PLATFORM HERE

By Bayley Garnham|2025-07-29T18:21:22+12:00May 2nd, 2025|News, Podcast|0 Comments

About the Author: Bayley Garnham

Meet Bayley, your dedicated and experienced Personal Trainer, Group Fitness Instructor, and Strength and Conditioning Coach, based at AUT Millennium. With a passion for transforming lives and a wealth of expertise, Bayley offers a diverse range of services tailored to meet your fitness aspirations. In 2021, Bayley's exceptional dedication was recognised when he became a finalist in the 'Up and Coming Personal Trainer of the Year' category at the 2021/2022 Exercise New Zealand Awards. Naming him the top 'Up and Coming Personal Trainer in Auckland'. With six years of personal experience in Olympic weightlifting and a background in swimming coaching, he possesses a unique blend of skills to guide and empower clients across diverse fitness objectives. Bayley's areas of expertise encompass a broad spectrum of sports-specific training. Whether your goal is to achieve remarkable strength gains, master the intricacies of weightlifting and powerlifting, or prepare for a competition, Bayley has you covered. His comprehensive skill set also encompasses small group training, weight loss strategies, conditioning techniques, and specialised youth training, making him a versatile and adaptable fitness companion. Join Bayley on a transformative journey towards your fitness aspirations, and experience firsthand the guidance of an accomplished coach who is dedicated to sculpting not just bodies, but success stories. Contact Bayley bayleygarnham@gmail.com 021 149 7284