WTF is AuDHD? Why neurodivergent brains need movement and why we avoid it

By |2026-03-13T08:18:06+12:00November 25th, 2025|ADHD/Dyspraxia/Autism, Neuro-inclusive coaching, Neurodivergent Personal Trainer, News, Podcast|

""How dyspraxia affected him growing up and what inspired him into personal training. We chat about why exercise can vary depending on biological sex, [...]